Welcome to Untangling Fascia, the blog for Myofascial Release of St. George! This is a space dedicated to insights, education, and compassionate support for those navigating chronic pain, tension, or disconnection from their bodies. Here, you’ll find resources rooted in a holistic, patient-centered approach to healing, with a focus on the profound power of rest, presence, and the body’s innate wisdom.

If you find this content helpful and would like to share or reference it, please credit Lindsay Walker/Myofascial Release of St. George. Thank you.