Myofascial Release for Chiropractic Care
Supporting alignment through softness, balance, and release.
A chiropractic adjustment restores structural alignment. Myofascial Release (MFR) helps that alignment stay.
At Myofascial Release of St. George, I help clients and chiropractors bridge the gap between skeletal adjustments and soft tissue recovery. When fascia, the body’s connective web, tightens, it can pull joints out of balance and make adjustments harder to maintain. By releasing those restrictions, we create a body that’s more receptive, balanced, and able to hold new alignment with ease.
Why Combine Chiropractic Care and Myofascial Release?
Your spine and soft tissues are part of one interconnected system. Adjusting one without addressing the other can leave the body working against itself. That’s where MFR makes a difference.
Myofascial Release helps to:
Prepare the body for adjustment by softening resistance in tight fascia.
Extend the effects of chiropractic work so adjustments hold longer.
Reduce chronic muscle tension that keeps pulling the spine out of balanc3.
Improve posture and flexibility, allowing the body to maintain natural alignment.
Enhance circulation and healing, supporting recovery from injury or strain.
Together, these therapies create a more comprehensive path to pain relief and lasting balance.
How Myofascial Release Works
Myofascial Release uses slow, sustained pressure to release restrictions in the fascia, no force, cracking, or aggressive manipulation. This gentle, intuitive approach allows the body to unwind patterns that have been reinforced over time.
During a session, I assess how the fascia is influencing your structure, then work to:
Soften and lengthen restricted tissue.
Restore symmetry between muscle groups.
Improve alignment by reducing pull on the joints.
Support nervous system regulation for deep relaxation
Clients often notice that chiropractic adjustments feel easier afterward and that their posture and breathing improve naturally as the fascia lets go.
The Pain Cycle: Breaking It for Good
Many people experience the same pain returning days after an adjustment. Often, this isn’t because the adjustment “didn’t hold,” but because fascial restrictions are still tugging at the body from beneath the surface.
When we release those restrictions, the structural alignment your chiropractor creates can stabilize more effectively. The result?
Longer-lasting comfort.
Fewer flare-ups.
A body that feels supported rather than constantly compensating.
When fascia softens, alignment becomes effortless.
Client Reflections
Emily R.
I’m a runner and was training for a long race. After going to a chiropractor for my hip and knee pain and not getting any results I decided to try myofascial release. Even after 1 appointment I started to notice a difference. Within 3 appointments my hip pain was gone and I had my best training season. Lindsay is professional and so knowledgeable. She gave me the tools I needed to continue the healing process.
Jera G.
Lindsay is great! My teenaged daughter is a dancer and has scoliosis so she’s often sore and a bit crooked. She always feels better after going to see Lindsay and I’m excited to see how she does in the long term.
Experience true alignment.
When the fascia is free, your body can hold balance naturally without constant correction.
Your body knows how to heal. Together, we’ll help it remember.