New Clients

Myofascial Release is gentle, hands-on therapy that works with the body’s connective tissue to relieve pain, restore movement, and support whole-body healing.

Book Today 
Helpful for:

Physical Therapy/Rehab

Surgery Recovery

Better Mobility

Addressing Trauma

What I Offer

My approach goes beyond surface symptoms to address the root causes of pain and imbalance. This work isn’t about force; it’s about listening to the body with gentle, sustained pressure that allows deep, lasting release.

It is comprehensive, whole-body approach to pain relief and movement restoration. Each appointment includes a postural assessment, review of your health history, and therapeutic guidance on how Myofascial Release supports long-term healing.

What You Should Know

Seeking Pain Relief?

If you’re seeking Myofascial Release for pain relief or to address an issue, I typically see new clients once a week for six weeks initially. Most clients respond well to this frequency and begin making meaningful changes during that time. 

However, the impact of a single session is not the same as that of six sessions. As we progress, the goal is always to gradually reduce the frequency of appointments and establish a maintenance schedule that suits each client.

To avoid long gaps between your sessions, I strongly recommend booking your full six sessions in advance. 

You can always cancel or adjust if necessary, but having them on the calendar ensures continuity. You can book 3 months in advance.

For those seeking wellness or relaxation: If you’re booking for general wellness, relaxation, or simply to experience Myofascial Release, you’re welcome to schedule as needed.

Policies

  • Deposit is required at the time of booking. Card retained on file for future sessions.

  • 48-hour cancellation notice is needed to avoid a fee.

  • No-shows will be charged in full.

  • No tipping: Reviews and referrals are greatly appreciated.

Resources

I provide a wealth of resources to aid in your treatment:

Booking an Appointment

  • Please select “New Client MFR Session” to complete intake forms prior to your visit.

  • My schedule is currently booked out a few weeks, so it is recommended that you book as soon as possible.

  • If you prefer to schedule just one session to start, that’s perfectly fine. However, please note that your next available appointment might be a few weeks out.

  • I typically see new clients once a week for six weeks initially. Most clients respond well to this frequency and begin making meaningful changes during that time.

  • When massages weren't helping with my back and neck pain, I knew I needed something different, so I started doing some research and that's when I came across Myofascial Release and it's exactly what I've been needing. Lindsay is so knowledgeable and can read the body and tell exactly what needs to be worked on.

    Kelsey W.

  • I'm a runner and was training for a long race. After going to a chiropractor for my hip and knee pain and not getting any results, I decided to try myofascial release. Even after 1 appointment I started to notice a difference. Within 3 appointments my hip pain was and I had my best training session.

    Emily R.

  • I have been receiving treatments from Lindsay for almost a year. It has changed my life. She really knows what she’s doing. Very grateful for her help.

    Paula E.

Let's Begin Your Healing Journey

I want to help you start to heal. Book your first session today.